keto websites

there are so many websites in this great community – here are those i frequent most and their authors








the first and best advice I got for keto is REPLACE your breads – so fo r me that meant the crackers for crackers and cheese, pizza crust, tortillas and buns – below are the recipes I have used – i will find attribution for the two recipes but i didn’t save it so they are some other amazing persons recipe


sending you directly to recipes i love from the a good website

pizza crust:

bread buns and the like

my cracker and tortilla recipe I cannot find the source – if anyone finds them let me know an I will append attribution

00 crackers

00 tortilla